I wish there was such a thing as “happy pills.” If connecting with true happiness was as easy as taking a little pill, wouldn’t everyone want one?
Some people believe that they aren’t worthy of feeling happy or that people who are happy are naive or unrealistic. I get it. I also get that there’s a lot that stands in the way of people being happy: their beliefs about themselves, fear, other people’s opinions, their response to life’s events…there are about as many barriers to happiness as there are people.
What we believe about ourselves really does determine how our lives unfold. If we believe that we aren’t worthy of X then that’s true…until we choose another thought. Once we’ve released the misguided notion that we aren’t worthy, we shift the energy we have and our thoughts produce a different result. Sounds a little gobbledegooky right? Try telling that to the scientists who are now talking about how we can completely change our body chemistry and the results we get in […]