by Kathie Donovan | Oct 7, 2022 | blog
How You Begin Your Day Is How The Day Will Roll Out What’s your favourite time of day? You might guess from the title of this blog that I favour mornings. I believe that what I do for myself first thing sets me up for the day. I start with gratitude as soon as I wake...
by Kathie Donovan | Oct 7, 2022 | blog
How To Manage Full Days Like A Boss I am what you might call a reluctant gardener. I love flowers but the work required to get them going in springtime sometimes feels like house work to me. I do the work reluctantly; knowing that down the road there will be a great...
by Kathie Donovan | Oct 7, 2022 | blog
Finding Purpose at Every Age and Every Stage of Life We’ve been taught that having purpose in life centers on achieving things like getting good grades in school, finding a life partner, having a family, earning a certain amount of money or attaining status in the...
by Kathie Donovan | Oct 7, 2022 | blog
The Distraction Attraction: Is It Helpful Or Harmful Now that I’ve checked my lottery tickets, had a bath, washed and dried my hair, made lunch and a cup of tea, I think I’m ready to start writing this blog about distraction. The topic has been dancing around in my...
by Kathie Donovan | Oct 7, 2022 | blog
Cultivating Optimism For Good Health And Longevity These last few years have been a little confusing for optimists like me. There’s a sense that we’re not on firm footing; Pandemics will do that. This roller coaster ride has reminded all of us that we’re not in charge...
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