by Kathie Donovan | Oct 7, 2022 | blog
Light Up with Love and Connection during the Festive Season The holidays are a time for celebration with those who are most important to us, whether it’s family by blood or family by choice. This year, Covid-19 may have thrown our plans out the window but let’s not be...
by Kathie Donovan | Oct 7, 2022 | blog
Healthy Habits for Interesting Times Do you find that you feel more tired or are more easily upset lately? Well you’re not alone. It’s called Covid fatigue because we’re all dealing with so much unknown and that can be exhausting. In all of this, it’s easy to forget...
by Kathie Donovan | Oct 7, 2022 | blog
How to Challenge Limiting Beliefs Are you afraid of heights, flying, insects, needles, storms or public speaking? If you are, you’re certainly not alone. Fear is as old as the human race and is deeply rooted in our operating system. Its role is to protect us against a...
by Kathie Donovan | Oct 7, 2022 | blog
Building A Community of Kindness In this extraordinary time of uncertainty, we’ve had to adapt at a rapid rate, even though our world feels like it’s in slow motion as the pandemic pause continues. The type of change we’re facing all over the world with quarantining,...
by Kathie Donovan | Oct 7, 2022 | blog
Kindness Can Change the World Doesn’t it fill your heart when you see a person being kind? In this chaotic and demanding world, instead of turning away, many people are stepping up to serve our most vulnerable. Looking back, during the Pandemic, we freely showed...
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