Confessions of a Recovering People Pleaser A quick review of my life so far indicates that for most of it, I was a people pleaser. I gradually developed into a diplomat instead of a doormat and eventually I courageously stood in my power and now live to love people...
Is it the End of an Era for New Year’s Resolutions? While the holidays are about celebrating, connecting, sharing and exchanging gifts, it’s how we choose to begin the New Year that will continue to make life merry and bright. The tradition for many people is to set...
Bring your own Sparkle to Light up the Holidays I start to get excited about the holidays in late November. That’s when the greenery and decorations start to appear around the house and this little festive elf gets busy in the kitchen. I’ve probably mentioned it here...
Easy Steps To Thriving As We Age “Don’t let your age control your life. Let your life control your age.” – Anthony D. Williams Think about what brings you joy. Is it your children or grandchildren? Watching birds? Helping others? Good conversation with your friends?...
Gratitude Is Our Superpower This Pandemic pause sure has taught us a lot about appreciation, hasn’t it? We’ve been reminded to value our health, our family and our freedom. We’ve learned to appreciate connection, even if it has been on a zoom call. We’ve risen during...
Embracing Carefreedom® Living What’s one thing you’ve been missing during this Pandemic pause? Most people say they’ve missed in-person time with their family, friends and community; I couldn’t agree more. It’s been a few years now since I’ve spent quality time with...
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