by Kathie Donovan | Oct 7, 2022 | blog
We Are All Beautiful Works In Progress On This Journey Of Self-acceptance Accepting ourselves as we are is one of the great challenges we humans will undertake. We’ve been given a long list of reasons why we should not accept ourselves: we’re either not enough or...
by Kathie Donovan | Oct 7, 2022 | blog
A Wealthy Person Is Rich In Friendship Some of the great treasures in life are health, family, time and friendship. We’ve said it here before: humans are made for community, we’re built to be social and if the Pandemic taught us anything, it’s that we have an...
by Kathie Donovan | Oct 7, 2022 | blog
Blooming in all Seasons: Finding Meaning and Purpose in Midlife The one thing we can all count on in this life is change. People, situations and circumstances all change; yet we struggle. We fear and resist change because we can’t see what is beyond our current...
by Kathie Donovan | Oct 7, 2022 | blog
Your Imagination Can Set You Free! Let’s play a game. Imagine we’re not in a Pandemic and you’re able to travel anywhere you want. Doesn’t that freedom feel good? Now imagine you’re planning a trip: money is no object and you can go anywhere by any means of...
by Kathie Donovan | Oct 7, 2022 | blog
What Seeds are you Planting this Growing Season? With Easter on our doorstep and spring in the air, we’re naturally more optimistic as we head into another growing season. When we observe nature, it’s clear that there is an anticipated pattern of ebb and flow. There’s...
by Kathie Donovan | Oct 7, 2022 | blog
How Mindfulness Can Help Manage Stress What do you think of when you hear the word mindfulness? Do you imagine a guru sitting crossed-legged on a mountain top chanting? Frankly, I think mindfulness could use a new public relations campaign, so that we can all...
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